Dear Families,
As we step into March, we are greeted by the promise of spring and the joy of longer days. With Daylight Savings Time just around the corner, we will soon enjoy more daylight in our evenings, giving us extra time to spend with loved ones and engage in outdoor activities.
This month, we are excited to celebrate National Social Work Month. Our dedicated social work team embodies the theme “Compassion + Action,” tirelessly working to support and uplift our community. Please join us in expressing our heartfelt gratitude for their unwavering commitment and the positive impact they make every day. Thank you, social work team, for your compassion and dedication!
March is also National Nutrition Month, a perfect time to focus on healthy eating habits and overall wellness. Here are a few tips to help you celebrate:
- Incorporate More Fruits and Vegetables: Aim to fill half your plate with fruits and vegetables at each meal.
- Stay Hydrated: Drink plenty of water throughout the day to keep your body hydrated and functioning optimally.
- Plan Balanced Meals: Include a variety of foods from all food groups to ensure you’re getting a range of nutrients.
- Get Creative in the Kitchen: Try new recipes and involve your family in meal preparation to make healthy eating fun and enjoyable.