Holston March Activity Calendar

Dear Families, 

As we step into March, we are greeted by the promise of spring and the joy of longer days. With Daylight Savings Time just around the corner, we will soon enjoy more daylight in our evenings, giving us extra time to spend with loved ones and engage in outdoor activities.

Special Events: The following events will begin at 2:00. You are welcome to attend 3/3 Mardi Gras Traditions , 3/4 Mardi Gras Bingo, 3/5 Mardi Gras booths at the Bourbon Street Festival, 3/7 Concord Brass Band and the New Orleans Style birthday party, 3/11 Big Bingo Bash fundraiser, 3/17 Irish Tea Social, 3/19 Wild Blue Yonder blue grass duo, 3/31 Cliff Atkins Ministry hymn sing.

Announcements for Families: We have registered our Walk to End Alzheimer’s team with a goal of raising $3,000.00. Our team’s name is NHC Holston Heroes. Consider joining us this year! To log in to our team page, go to: Alz.org/KnoxvilleWalk We are currently hosting a Shamrock Wreath fundraiser in the main hall and Big Bingo Bash bingo game on 3/11. For information, contact Kim Uzonyi, Life Enrichment Director at 865-524-1500 x 3028

Special Thanks: Thank you Jessie and Lexi, our CTRS Student Interns who have done a remarkable job encouraging Resident participation, social engagement in rooms, and a variety of opportunities for our residents and patients to enjoy. NHC Holston is proud to have you on our Life Enrichment team!

This month, we are excited to celebrate National Social Work Month. Our dedicated social work team embodies the theme “Compassion + Action,” tirelessly working to support and uplift our community. Please join us in expressing our heartfelt gratitude for their unwavering commitment and the positive impact they make every day. Thank you, social work team, for your compassion and dedication!

March is also National Nutrition Month, a perfect time to focus on healthy eating habits and overall wellness. Here are a few tips to help you celebrate: 

  1. Incorporate More Fruits and Vegetables: Aim to fill half your plate with fruits and vegetables at each meal. 
  1. Stay Hydrated: Drink plenty of water throughout the day to keep your body hydrated and functioning optimally. 
  1. Plan Balanced Meals: Include a variety of foods from all food groups to ensure you’re getting a range of nutrients. 
  1. Get Creative in the Kitchen: Try new recipes and involve your family in meal preparation to make healthy eating fun and enjoyable.